Lancaster Swimming Lessons
Lancaster Swimming Lessons
Lancaster Swimming Lessons

Lancaster Swimming Lessons

Regular price £33.00 Sale

Multi-Sports is excited to announce that we will be running swimming lessons from January 2019. These lessons will take place at Lancaster Royal Grammar School Swimming Pool. The Pool has recently been given a ‘face lift’ so that children can enjoy swimming in a warm, clean and friendly environmentWe are fortunate enough to have a great team of swimming teachers ready to run these lessons. 

Places are limited as we keep the radio of teacher to student is as low as possible, so that the lessons are as valuable to the children as possible. 

Lessons available for children aged from 5 - 16 years old. Swimming lessons will not take place during school holidays. Any medical conditions should be reported to the child’s swimming teacher at the start of the first lesson and information given when booking.

Beginners (Stage 1 & 2)

For non-swimmers, this stage covers the initial process of introducing children into the water and aims to develop basic safety awareness, movement and water confidence skills.

Build a sound foundation of watermanship skills, develop safe entries into the water, basic floating, travel on front and back up to a distance of 5m and rotation to upright positions. Children will experiment with different methods of using their limbs for propulsion as well as being introduced to treading water. To move onto Stage 3 children must be able to tread water, swim without support on their front and/or back 25m of a basic standard and be confident in deep water.

Tuesdays

4pm – 4:30pm

Thursdays

4pm – 4:30pm & 4:30pm – 5pm


Improvers
(Stage 3 & 4)

Develop confidence, initiative, judgement, teamwork and leadership. Children will also develop safe entries into water including submersion, rotation skills and water safety knowledge, as well as building on front and back propulsion.

Improve upon watermanship skills and stroke technique whilst developing an understanding of buoyancy through a range of skills. To move onto Stage 5 children must pass stage 4 and swim 50m to a basic standard.

Tuesdays

4:30pm – 5pm

Thursdays

5pm – 5:30pm


Advanced
(Stage 5, 6 & 7)

Develop watermanship through sculling, treading water and complete rotation. Swimmers will perform all strokes to a high standard over a short distance.

Develop to a more efficient level including co-ordinated breathing across all strokes. Children will be given an understanding of preparation for exercise. To move on to Stage 7 swimmers must pass stage 6 and swim 200m competently.

Thursdays

5:30pm – 6pm


Multi Aquatics
(Stage 5+)

Every week focus on a different aquatic discipline giving the swimmers the opportunity to have a go at something they may not otherwise be able to. Aquatic disciplines include: Water polo, Rookie Lifeguarding, SKWIM (mixture of Water Polo and Ultimate Frisbee) and Swim Skills.

Participants must be ‘Confident Swimmers’ in Stage 5+ or able to swim 50m and tread water for 1 minute. All equipment needed is provided.

Tuesdays

 5pm – 5:30pm & 5:30pm – 6pm

Costing

Terms

No. Weeks

Total Cost

Spring Half Term 1

6

£33

Spring Half Term 2

6

£33

Summer Half Term 1

5

£27.50

Summer Half Term 2

7

£38.50

Timetable

 

Tuesdays

Thursdays

4pm - 4:30pm

Beginners

Beginners

4:30pm - 5pm

Improvers

Beginners

5pm - 5:30pm

Multi Aquatics

Improvers

5:30pm - 6pm

Multi Aquatics

Advanced

Dates (Start & Finish)

 

Tuesday

Thursday

Spring Half Term 1

8th January to 12th February 2019

10th January to 14th February 2019 

Spring Half Term 2

26th February to 2nd April 2019

28th February to 4th April 2019

Summer Half Term 1

23rd April to 21st May 2019

25th April to 23rd May 2019

Summer Half Term 2

4th June to 16th July 2019 

6th June to 18 July 2019

Swimming Lesson Location

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